Weekly Diet Food Items
Spaghetti With Spicy Tuna Sauce
95,00 kr
Nutrition Facts (per serving)
430-480
Calories
30-40 g
Protein
35-40
Carbs
15-20
Fat
Ingredient
Spaghetti
Tuna
Tomato sauce
Parmesan
Olive oil
herbs
spices
Lentil soup carrots and kale
Original price was: 95,00 kr.85,00 krCurrent price is: 85,00 kr.
Nutrition Facts (per serving)
290-310
Calories (kcal)
12-14
Protein (g)
8-10
Fat (g)
32-35
Carbs (g)
10-12
Fiber (g)
Ingredient
kale
lentil
carrots
blended veg
oliv oil
stock bouillong
salt and pepper
Meatballs With Potatoes in mushroom sauce
95,00 kr
Nutrition Facts (per serving)
500-600 kcal
Calories
30-35 g
Fat
60-70 g
Carbs
40-50 g
Protein
6-7 g
Fiber
Ingredient
Beef
Butter
Onion
Mushrooms
Fresh parsley for test
Chickpeas and Beans Stew with Rice
95,00 kr
Nutrition Facts (per serving)
Calories
Protein
Fat
Carbs
Fiber
Ingredient
Beans
Chickpeas
Rice
Onion
Tomato
Garlic
Spices
Herbs
Pasta Salad with Mozzarella, Tomatoes, and Pesto
95,00 kr
Nutrition Facts (per serving)
585 -590kcal
Calories
21-25 g
Protein
39-43 g
Carbohydrates
39-44 g
Fats
2.7-3.5 g
Fiber
Ingredient
pasta penne
mozzarella
tomatoes
rucola
pesto
olivoil
Rosmary flavored Roasted Chicken with Potatoes
95,00 kr
Nutrition Facts (per serving)
600-700 kcal
Calorie
60-70 g
Carbs
90-100 g
Protein
10-20 g
Fat
7-8 g
Fiber
Ingredient
Chicken
Potatoes
Oil
Tomato pure
Mixed vegetables
Chicken broth
Herbs
Spices
Bay leaves
Risotto with salsiccia and mushrooms
95,00 kr
Nutrition Facts (per serving)
450-550 kcal
Calories
30-40 g
Carbos
20-25 g
Protein
30-35 g
Fats
2-3 g
Fiber
Ingredient
Rice
Sausage
Mushrooms
Bouillon
Butter
Blended veg
Tagliatelle with Mushrooms
95,00 kr
Nutrition Facts (per serving)
655-660
Calories
21-25
Protein
44-50
Fat
45-50
Carbs
Ingredient
Tagliatelle
Parmesan
Cream
Mushrooms
Parsley
Lasagna Sorrentina
95,00 kr
Nutrition Facts (per serving)
580-650
Calories
25-35
Protein
40-55
Fat
20-30
Carbs
Ingredient
Tomato Sauce
Basil
Lasagna Sheets
Mozzarella Loaf
Olive Oil
Parmesan
Milk
Salmon & zucchini Risotto
95,00 kr
Nutrition Facts (per serving)
550-650
Calories
40-50
Carbs
15-20
Protein
10-15
Fat
Ingredient
Carnaroli rice
Salmon
Zucchini
Cream
Olive oil
Parmesan
Herbs
Spices
Chickpeas Soup with vegetables
95,00 kr
Nutrition Facts (per serving)
600-650 kcal
Calorie
50-60 g
Carbos
30-40 g
Protein
20-25 g
Fats
15-25 g
Fiber
Ingredient
Chickpeas
Olivoil
Laurel leaves
Vegetables
Tomat pure
Parsley
Chicken Pesto Salad
95,00 kr
Nutrition Facts (per serving)
400-500
Calories
30-35 g
Protein
5-15 g
Fat
10-15 g
Carbs
Ingredient
Chicken
Napoli mix
Tomatoes
Parmesan
Pesto
Herbs
Spices
Vego Lasagna
95,00 kr
Nutrition Facts (per serving)
Calories
Protein
Carbs
Fat
Ingredient
Lasagna Sheets
Tomato sauce
Parmesan
Bechamelle
Mixed vegetables
Herbs
spices
Salmon with potatoes in dill sauce
95,00 kr
Nutrition Facts (per serving)
560-650
Calories
40-50
Carbs
29-35
Protein
7-10
Fat
Ingredient
Salmon
Potatoes
Broccoli
Cream
Dill
Veg broth
Spices
herbs
Roast Beef
95,00 kr
Nutrition Facts (per serving)
500-550 kcal
Calories
18 g
Carbs
40-45 g
Protein
30-35
Fat
5-6 g
Fiber
Ingredient
Franciscan
Vegetables
Meat broth
Potato
Rapeseed oil
Tomato paste
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